Master's Blog

FITNESS for a better life

Keeping in good physical condition is the single most fundamental factor in being able to engage in and enjoy life to the fullest. Getting and staying healthy requires one to balance nutrition, exercise, and sleep in the proper amounts in order to allow your body to function in its full potential. What you eat is…
Read More


Reminder!!! Tuesday 18th-Monday 24th, NO 5:00PM CLASS! Please see schedule for other class options this week. REGULAR SCHEDULE RETURNS WEDNESDAY THE 25TH. Master Santarose's birthday is Tuesday the 25th. He likes oatmeal chocolate chip cookies.
Read More

Master Christopher Santarose interview magazine.

Master Christopher Santarose from UNITED TAE KWON DO Katy/ West Houston was recently interviewed by online magazine. Read this personal insight into his Tae Kwon Do beginning, his journey and the future of UNITED TAE KWON DO here.
Read More